Hongthanh Restaurant

The Best Guide to Cook & Enjoy Eating Prawns

If you are a seafood lover, then definitely you all must have tasted prawns, one of the most popular seafood delicacies.  This seafood can be enjoyed all year round, and these crunchy delights, especially in the form of crumbed prawn cutlets are not only delicious but also offer several health benefits as well.

But at the same time, most of you might find them difficult to cook. Therefore, if you buy ready to fry, frozen crumbed prawn cutlets by A&T Trading, they are butterfly prawn, tail on having a little gourmet crumb, you can easily cook them and enjoy whenever you want to.

Health benefits of eating prawns

Prawns are a brilliant source of unsalted fats which helps to improve your blood cholesterol levels. Like any other fish, they are also loaded with healthy omega-3 acids which your body does not produce. Omega-3 fatty acids mainly help to reduce inflammation, along with preventing the risk of arthritis and heart disease. In addition to this, prawns are the best low-fat protein source, along with offering nutrients like potassium, calcium, and phosphorus, known to be a super source of vitamin A & E as well.

Though prawns are low-fat food, consist of numerous healthy fats. They are even rich in cholesterol, but still, with this drawback, it is known to be a great and healthy alternative source of protein. While prawns make tasty and highly nutritious snacks, they are even high in sodium content too.

Eating & cooking prawns the right way

If you know the right method for cooking this amazing delicacy in seafood, you can easily try many different prawn recipes at home. Prawns can be steamed, stir-fried, and grilled, thus making them healthier. If you want to serve them as snacks, A&T crumbed prawn cutlets are the best option, especially when you are short of time.

Choosing prawns also is crucial, they must never smell fishy. They must not only smell fresh but look moist and clean as well. Avoid picking up ones that have cracked or broken shells or look dry.


If you buy prawns with shells on them, you need to peel them carefully. This process needs to be followed after or before cooking; however, when they are peeled after you finish cooking them, it makes them more flavorful and slightly juicy. If you want to try any prawn recipe, choose one and start to make your favorite prawn dish, as they are several good recipes around.


Storing them

When you buy prawns from the nearest market, ensure packing them properly, sealing or wrapping them well in a good container. And try consuming them within 24 hours. So, eat prawns the right way, and enjoy yourself with your family and friends.

If you want to buy the best quality of frozen crumbed prawn cutlets, choose A&T Trading brand, an Australian-owned company, as they this yummy product which just needs frying for 3 to 4 minutes at 180°C. Before buying, you can easily read all its ingredients mentioned on the packaging.

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